Prenatal Support and Education

As a certified Método Laxmi Instructor, trained in Spain, I ensure this complete pregnancy program facilitates easier and safer birth experiences, overcomes fears, strengthens your body and trains your uterus. This is a physical and emotional training program that improves the mother’s health in general and does very specific work on the uterus.

With a focus on facilitating easier and safer birth experiences, as well as promoting postpartum recoveries, I provide a multidisciplinary holistic approach to support women and their partners throughout the birthing journey.

This comprehensive approach encompasses:

• Physical training is tailored to prepare the body for childbirth.

• Body awareness techniques to enhance mindfulness and connection during labour.

• Meditation practices to promote relaxation and mental clarity.

• Emotional support to address the varied feelings and challenges associated with pregnancy and childbirth.

• In-depth knowledge about physiology and rights, empowering mothers to make informed decisions.

• Assertive communication skills to effectively advocate for their birth preferences.

• Ongoing accompaniment and guidance throughout the entire birthing process, ensuring a supportive and memorable experience for all involved.

• I strive to empower mothers and their partners to navigate childbirth with confidence, resilience, and a deep sense of empowerment.